Belly Dancing for Fun and Fitness Students will learn basic to advanced traditional Belly Dance moves and then integrate them into dance combinations for aerobic and body strengthening. Emphasis is on fun, technique, isolation exercises, gentle cardio, and a warm-up designed to stretch and strengthen the muscles unique to this dance form. No dance experience required. Please include your phone number and email when purchasing your classes in order to complete the registration process. All online payments are currently processed through PayPal, but you do not need a PayPal account in order to use this method. Call us at (757) 898-1922 if you need help registering for your class of choice!
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